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Resources

Explore valuable resources to support your journey towards mindful living and conscious parenting. Discover recommended books, videos, and courses to deepen your understanding.

Dr Shefali and ambassadors

Dr. Shefali's Parenting Mastery

Handling Screen Addiction

In this course, Dr. Shefali and I, alongside five other coaching institute ambassadors, delve deep into effective strategies for managing screen addictions.

Join us to explore practical techniques and insights for fostering healthy screen habits within your family.

Ferzin's Recommends

Coming Soon

Video Meditations

5-Minute Meditation You Can Do Anywhere

In just 5 minutes you can reset your day in a positive way.

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